Thursday, February 17, 2011

Foods that contain gluten

Breading
Broth
Coating mixes
Communion Wafers
Crab cakes
Croutons
Hydrolyzed vegetable protien (HVP) should say wheat
Imitation Bacon
Imitation Seafood
Malt, typically from barley or corn
Marinades,
Meat Balls
Meat Loaf
Meat substitutes (Tofurkey and others)
Mono-sodium glutamate (MSG)
Pastas
Processed Meats
Rice Dream-processed with barley
Roux--a sauce base
Sauces
Sausages
Self basting Poultry
Soup Bases
Soy based veggie burgers
Soy sauce
Stuffings
Tamari
Textured vegetable protein
Thickeners
Vital wheat gluten found in imitation meats

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