Tuesday, February 8, 2011

Flax Mix (Flaxseed)

An egg substitute-best replacing 1 egg rather than 2.Baked good will be heavier and denser because it is a binder and moisturizer rather than a leavening agent.


  • 3 teaspoons flaxseed or flaxseed meal
  • 1 cup boiling water
  1. Grind seeds into fine powder with coffee grinder or use flaxseed meal.
  2. Whisk into boiling water, remove from heat, and let stand for 5 minutes.
*1/4 cup flax mix equals 1 large egg.

Source: Carol Fenster Special Diet Celebrations page 211

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