Thursday, February 17, 2011

Common Foods That Contains Gluten

Couscous
Barley
Bulgur
Farina
Graham flour
Kamut
Matzo
Oats* (unless it says gluten free but it must state it)
Oat bran
Oat fiber
Rye
Seitan
Semolina
Spelt
Triticale
Wheat
Wheat germ
Wheat Grass

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