Honey Garlic Chicken

1/3 cup honey
4 cloves garlic minced
1/2 cup soy sauce (low sodium) or coconut aminos
1/2 cup ketchup (no salt)
1.2 tsp dried oregano
2 TBL fresh chopped parsley
1 TBL sesame seed oil
4-6 bone-in skinless chicken thighs
salt and pepper (omit salt if using regular soy sauce)
1/2 TBL sesame seeds for garnish
sliced green onions for garnish

1) Combine honey, garlic, soy sauce, ketchup, oregano, and parsley...mix and set aside.

2) Heat instant pot in SAUTE mode. When HOT add sesame oil.

3) Salt and pepper chicken, put into hot oil pot and saute 2-3 min per side.

4) Add the sauce, cover and lock the lid. Pressure cook for 20 min.

5) Turn off pot when done and let it release pressure for 5 min. Open and serve over rice, noodles, etc.

*Garnish with sesame seeds and green onions or chives. Serve with salad and veggie.