Bath
Salts Recipe:
You still need to relax if your a renegade....try this one...ahhhhhh bliss
Ingredients:
·
1/2 cup Epsom Salts
·
2 tsp Baking soda
Directions:
In a bowl, mix all ingredients together. Add the full one
cup batch of bath salts to a warm bath. It’s that simple!
If you want more bath salts for later, you can easily double
or triple or quadruple the recipe. Just store in a lidded glass jar and measure
out a cup at a time.
For a foot soak, dissolve 1/2 cup of the bath salts in a
shallow bowl of warm water and soak your feet until the water cools.
And finally, to really reap the health benefits of the
mineral-rich bath, do not bathe with soap immediately after. You’ll just be
washing off these important nutrients before they’ve been fully absorbed by
your skin. Instead, just soak for 15-20 minutes, rinse with water, and get out
of the tub. Save the soapy bath for a different night.
Source: Food Renegade
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