- 1 cup Crisco or lard of choice
- 1/2 cup vegetable oil of choice (most people like Canola)
- 1 cup of all purpose GF flour of choice
Mix this all together thoroughly and keep in an air tight container. (I prefer wide glass jars) When you need to use it, just get a pastry brush and rub it on the mixture and paint it on the inside of the pans. You don't have to dust and grease. Just do it all in a couple of strokes.