I was trolling around the internet minding my own business when I read something on the new "words" for MSG. If you weren't depressed before, you will be now. Go to this site http://www.msgtruth.org/avoid.htm read up on MSG and what foods it is in and the new terminology. Heavy Sigh........... the list goes on and on.
What's important here is that you now know where to look and what foods to avoid. You will need to learn to make your own sauces from scratch if you don't already. So take a deep breath and hang in there. Knowledge is power.