Which veggies are the cleanest to buy?
I know how much it costs to buy organic and sometimes I just can't afford it. Here is a list of vegetables fairly clean that you can eat without too much guilt. Organic is always the better choice. Be sure to wash your vegetables well to insure clean food. This was 2011's list of cleaner choices in the non-organic isle.
- Avocado
- Asparagus
- Cabbage
- Cantaloupe (domestic)
- Eggplant
- Grapefruit
- Kiwi
- Mango
- Mushrooms
- Onions
- Pineapple
- Sweet Corn
- Sweet peas
- Sweet Potatoes
- Watermelon
Which ones were on the high pesticide list? These are a must buy in the organic isle :
- Apples
- Celery
- Cherries
- Grapes (Imported)
- Lettuce
- Nectarines
- Peaches
- Pears
- Potatoes
- Sweet Bell Peppers
- Strawberries
- Spinach
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