Here are a few sites that tell you about coconut, coconut oil, processed or unprocessed and why. I love this first site because it's so informative and different. She even talks about fermentation. I want to start making my own yogurt again. Interesting stuff. Take a peek!
http://www.foodrenegade.com/how-to-choose-a-good-coconut-oil/
http://www.foodrenegade.com/real-food-resources/#coconut
http://www.howtoopenacoconut.com/
http://www.coconutresearchcenter.org/
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