Highly Recommended Vegetables
Asparagus Escarole
Avocado (actually a fruit)
Beet greens
Bok Choy Kale
Broccoli Kohlrabi
Brussel sprouts
Cauliflower
Celery
Chicory
Chinese cabbage
Chives
Collard greens
Cucumbers
Dandelion greens
Endive
Fennel
Green and red cabbage
Lettuce: romaine, red leaf, green leaf
Mustard greens
Onions
Parsley
Peppers: red, green, yellow and hot
Spinach
Tomatoes
Turnips
Zucchini
Use sparingly due to high carbohydrate levels
Beets Jicima
Carrots Winter Squashes
Eggplant Most fruits except for limes and lemons
Vegetables to Avoid
Potatoes
Source: Dr. Mercola
I love raw cauliflower!
ReplyDeleteI know, isn't it yummy?
ReplyDelete